Rates & insurance
I believe everyone deserves access to quality mental health support. This page outlines my rates, insurance coverage information, and payment options to help you plan for your healing journey.
Rates
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Individual Counselling
Our sessions will incorporate supportive listening, mindfulness cultivation, emotional regulation support, existential exploration, practical skill building, and lifestyle design. A free initial consultation is required before booking.
Learn more about counselling here.
50 min | $135
70 min | $175
90 min | $210
(GST exempt)
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Biodynamic Craniosacral Therapy
BCST sessions begin with intention setting and conclude with grounding and integration. Clients are guided into states of relaxation, stillness and nervous system release. Embodied awareness practices and emotional process work may be incorporated into BCST sessions.
Learn more about craniosacral therapy here.
60 min | $135
75 min | $160
90 min | $180
(GST included)
Insurance Coverage
Most extended health plans cover RCC services. Check your benefits for “Registered Clinical Counsellor” or “Clinical Counsellor” coverage.
A non-exhaustive list of providers that may include RCC coverage:
Pacific Blue Cross
Chamber of Commerce
Sun Life Financial
Manulife
Canada Life (Great West Life)
Green Shield Canada
Medavie Blue Cross
Desjardins
Important: Coverage depends on the specific plan your employer purchased. Contact your provider to confirm:
If RCC services are covered
Your annual maximum
Per-session limits
Please Note: Craniosacral therapy is typically not covered by insurance and is a self-pay service. Some clients choose to combine insurance-covered counselling sessions with self-pay craniosacral work for comprehensive healing.
Payment Options
Accepted Methods:
Credit card (online via JaneApp) - 2.75% processing fee applies
E-transfer (no additional fees)
Cash
Cheque
Payment is due at the time of service unless other arrangements have been made. It is recommended to send payment in advance of the session so that you can focus on integration after your treatment.
Direct Billing Available For:
ICBC claims
Crime Victim Assistance Program (CVAP)
Certain insurers who are included on the Telus eClaims platform. Note: please plan to pay at the time of service and submit receipts for reimbursement until we have determined whether this applies to your policy. Also note that Pacific Blue Cross is a common insurer who is not included on this platform.
Policies
Cancellation: I require 24 hours notice for cancellations and changes. Late cancellations and no-shows will be charged the full session fee. I understand that life happens, and exceptions are made for genuine emergencies.
Sliding Scale: I reserve a limited number of sliding scale spots for those for whom cost is a barrier. Whatever your circumstances, if finances are standing in the way of you getting the help you need, it’s worth reaching out to have a conversation about ways of working together.
